The video is listed below. Not as good as having actually taken a self defense class, but Taekwondo is not for everyone! Was fortunate enough to have taken a few years of training before ending up in my wheelchair. Was well worth the investment,
Blogging on a variety of things that pluck at the hearts' emotions & more
BY GRACE THROUGH FAITH
Life Experiences With a Chronically Ridiculous Illness
TALKING ABOUT THE TABOO. CREATING HOPE IN THE DARK.
Born a Yaad | Adventuring Abroad™
I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?
Badge, Gun, Attitude. Yep, I'm Ready. Don't like my opinions? Go away, read another blog.
An exploration of writing and reading
Travel. Climbing. Characters. True stories, well told.
A topnotch WordPress.com site
Life at age 74, feeling like a 20 year old. You can do it too.
We are a loving family. Autism is just a part of who we are.
Trying To Blog My Way Through Life
TheHoodSocialWorker
Healing the world through the power of running.
Hilarious comic-tary on news, views, and attitudes. Publication days are bendy. We're creative and love the sound of deadlines as they...are those pretzels?
SPARKLING THE CULTURE OF READING AND WRITING
Exploring wise-craft and weirdness
Saint P. Blogging 
Pingback: Got a decent self defense video off of YouTube | hallenterprises132